The use of cannabidiol (CBD) has been growing rapidly in recent years and the market is expected to continue its upward trend. The number of people who are using CBD for various health conditions is increasing every day, making it a popular supplement among consumers. This article will help you understand how to take CBD oil, which products are best to buy online, how much to consume per dose, and any other important information you need to know about this amazing natural remedy.
The benefits of CBD have made it extremely popular, especially with those suffering from chronic pain. It’s not only effective at reducing anxiety, but also helps reduce nausea and vomiting associated with chemotherapy or radiation treatment. As a result, many patients are switching from pharmaceuticals that can cause severe side effects, such as drowsiness, to CBD.
But how exactly do you take CBD? And what dosage should you be taking? There are many different forms of CBD, so it may seem like there are too many options to choose from. You don’t want to waste your money on something that isn’t going to work for you. So let’s get started!
What are the Benefits of Taking CBD?
CBD is known to provide relief from symptoms of anxiety, depression, pain and inflammation. Many studies, including one published by The American Journal of Medicine, show that CBD can have a positive effect on the body’s endocannabinoid system, which plays an important role in our body’s regulation of pain and mood. So, if you’re suffering from a variety of conditions, such as cancer, arthritis, chronic pain, PTSD, diabetes, and more, CBD could be just what you need.
CBD comes in two main forms:
1- Pure CBD Isolate
Pure CBD isolate is derived from hemp plants grown in specific countries. The product is then tested to ensure that it contains no traces of THC (the active ingredient in marijuana). Because pure CBD does not contain THC, it doesn’t produce psychoactive effects. In fact, research suggests that it may even be able to help treat some mental disorders.
2- Full Spectrum CBD
Full spectrum CBD is extracted from hemp plants that contain high levels of CBD. Unlike pure CBD isolates, full spectrum CBD extracts contain trace amounts of THC. However, because they still contain the beneficial compounds found in cannabis, they aren’t illegal in all states.
Since cannabinoids are naturally produced by the human body, they are thought to play an integral role in our overall health and well-being. For example, the endocannabinoid system is believed to regulate sleep cycles, appetite, memory formation, immune response, pain perception, inflammation, and mood. Therefore, CBD helps restore balance between these systems.
How Do I Take CBD Oil?
There are several ways to take CBD oil, including edibles, capsules, tinctures, creams, patches, sprays, gummies, and liquids. The best way to start using CBD depends on your individual needs. Here are some tips to keep in mind when choosing a method to take CBD:
These come in the form of cookies, candies, chocolates, cakes, brownies, or gummy treats. They usually contain less than 1% CBD and are meant to be consumed orally. You might also find them with names like “CBD Gummies,” “CBD Chocolates,” etc.
Capsules are another option for consuming CBD. They are often filled with CBD extract, but sometimes contain additional ingredients like caffeine. Capsules usually come in dosages ranging from 30mg to 90mg.
Tinctures are liquid extracts of CBD that are typically taken orally. While they contain CBD and other additives, they typically have a higher concentration of CBD than edible items. Tinctures are available in dosages ranging from 50mg to 300mg.
Creams and Sprays
You’ll find CBD creams and sprays in most drug stores. These come in a wide range of concentrations, but typically contain 10mg to 25mg of CBD. Some CBD creams are specifically designed for topical applications while others contain both CBD and THC.
CBD gummies are similar to chewy candies. They contain CBD in varying concentrations and can be consumed before bedtime. The recommended dose is 2 mg per piece.
If you prefer to use CBD drops, there are many options to choose from. Depending on the type of CBD product you purchase, you may find it in dropper bottles or glass vials. Most brands offer a variety of dosages ranging from 5mg to 100mg.
Which Form Should I Buy?
Choosing the right type of CBD oil requires knowing what you’re looking for. Are you interested in trying CBD for pain management? If so, you might consider buying CBD cream or spray. Or perhaps you’d rather try CBD for chronic pain or anxiety. If you suffer from either condition, you might want to look into CBD edibles or capsules.
When purchasing CBD, make sure that you read the label carefully. The manufacturer must list the quantity of CBD per serving. Also, look for a description of each formulation if possible. You can check out the website of the company you purchase from to see if they include this information.
Many companies sell CBD products online, making it easy to shop without leaving home. But since there are so many different types of CBD, finding the one that works best for you can be difficult. To simplify things, here are some recommendations for the best types of CBD:
1- Full Spectrum CBD
Full spectrum CBD is the safest and most effective route for anyone looking to use CBD. It provides the highest quality CBD without trace amounts of THC. However, it can cost significantly more than CBD isolate.
2- CBD Isolates
For users who don’t mind THC, CBD isolates are an excellent alternative. Since they contain very little THC, they are legal in all 50 U.S. states. They are also highly concentrated and therefore may require lower doses than full spectrum oils.
3- CBD Edibles
If you suffer from chronic pain, you may want to consider adding CBD to your normal diet. Edibles provide fast absorption and are perfect for long term use. They are also great for individuals who are sensitive to smoking or vaping.
4- Non-Medicinal CBD Oils
Non-medicinal CBD oils are also available. They are used to treat various ailments, but their effectiveness varies greatly depending on the brand. Some may contain THC, while others won’t.
5- Cannabis Oils
Cannabis oils are considered medical marijuana and are intended to be smoked or vaporized. Their potency can vary widely and their effects are dependent upon the strain and amount of THC.
6- Hemp Extracts
Hemp extracts are a good choice for anyone who wants to avoid the stigma of using marijuana. The extracts contain CBD and other cannabinoids, and are completely legal in all 50 states.
7- Pet Products
CBD pet products are available in both edible and non-edible varieties. Both formulations are easy to administer and safe for pets. They are also excellent for treating seizures, anxiety, and skin irritations.
8- Other Forms
Other forms of CBD include CBD topicals, CBD lotions, CBD transdermal patches, and CBD sublingual sprays. All of these are effective at relieving pain and providing relief from anxiety and stress.
Is CBD Safe?
While CBD is generally regarded as safe for consumption, it is important to note that it interacts with medications. Be sure to consult your doctor before you decide to try CBD, especially if you are currently on other prescription drugs. It is also advised that pregnant women limit their intake of CBD.
To learn more about which CBD products are best for you, visit our guide on how to choose the right CBD oil.
Are there Any Side Effects Associated With Using CBD?
No matter which CBD product you choose, it is important to remember that CBD is not a cure-all. Like other supplements, CBD has potential side effects. However, these are usually minor and temporary. A few of the most common side effects include:
- Headache or dizziness.
- Dry mouth.
- Increased heart rate.
Some users report more serious side effects, such as hallucinations, paranoia, and confusion. Although rare, these side effects can lead to seizures and liver damage. It is important to follow the directions provided by the manufacturer of your particular CBD product. Doing so will help minimize unwanted side effects.
As mentioned earlier, many people turn to CBD for relief from chronic pain, anxiety, and other debilitating conditions. But is CBD really an effective solution? According to some reports, yes.
According to a 2016 study conducted by the National Center for Complementary and Integrative Health, over 40 percent of people reported experiencing significant improvement after using CBD. But why? What makes CBD so effective?
Researchers speculate that cannabinoids act as an endogenous modulator of neurotransmitter activity within the brain. Specifically, they increase the function of serotonin, dopamine, and norepinephrine. Additionally, they can reduce the release of glutamate, GABA, and corticotrophin-releasing hormone. All of these actions contribute to the reduction of pain and inflammation.
It isn’t evident whether CBD is genuinely a viable regular cure. In any case, there is proof proposing that it very well might be.
As well as assisting with constant agony, CBD likewise displays strong calming properties and can assist with easing side effects connected with numerous sclerosis, epilepsy, Parkinson’s illness, Alzheimer’s sickness,