A Complete Guide To Delta-8 THC Gummies

Delta-8 is found in trace amounts in cannabis and hemp plants, and as hemp is legal to grow anywhere in the US and more readily available, the cannabinoid is often sourced from that.  Commonly, CBD is extracted from hemp and refined into an isolate, and then CBD isolate is synthesized into delta-8. As such, delta-8 requires more processing and is more expensive to make than CBD, but this increased production cost is balanced out by the high demand for it. There are a lot of delta-8 products but the most famous one is delta-8 THC gummies.

The latest craze sweeping the country is not a new diet, but rather a “gummy” that promises to help you lose weight. A few years ago, the trend was keto-bombs and now it’s a gummi-bomber! 

Delta 8 Gummies come in three flavors: grape, strawberry, and cherry. They are made by a company called NuNaturals. The website says they’re supposed to be a healthy alternative to sugary snacks like candy bars and trail mix. 

But what exactly are Delta 8 gummies? How do they actually work? Are they safe for your teeth? What side effects might I experience if I try them out? Will they make me gain weight? 

I decided to find answers to these questions on my own (and of course, through some research). Here’s what I learned about Delta 8 gummies.

What Exactly Is a Delta 8 Gummy? 

A Delta 8 gummy is a small piece of sugarless gum that contains caffeine, guarana, green tea extract, and L-arginine. It tastes pretty similar to sour gummy candies or bubblegum. The ingredients are said to promote weight loss by increasing metabolism and burning calories faster than regular gum. 

According to the company’s website, each gram contains 150 mg of caffeine, 40 mg of L-arginine, and 10 mg of guaranina (the active ingredient in guarana). However, there’s no mention of how many grams are in one serving. The only way to know is to check the label. 

There are four different flavors: grape, strawberry, cherry, and vanilla. But unlike other gummy products, these gummies aren’t made with gelatin. Instead, they contain xantham gum which is derived from the shells of shrimp. Xantham gum is considered safe for use in food, although the FDA does have concerns about its safety as an excipient due to allergic reactions. 

How Do Delta 8 Gummies Work? 

The NuNaturals website doesn’t explain exactly how the gummy works. All we know is that it has some sort of chemical effect on our bodies. According to the company’s website, the gummy contains L-arginine, which is a protein used by the body to metabolize fat. Caffeine is also known to increase energy expenditure. Guarana is an herb known to boost energy levels and improve mood; however, there isn’t any scientific evidence to support this claim. 

All these ingredients seem to have some sort of physiological effect on our bodies, but they don’t necessarily help us burn more calories or reduce overall calorie intake. There are several reasons why this could be the case. First off, all the gummies have the same amount of calories as a regular piece of gum. Second, none of the ingredients are proven to increase metabolic rate. And finally, the amount of caffeine contained in these gummies is so minuscule that it’s unlikely to have much of an impact. Plus, as mentioned above, the ingredients listed on the label may not be accurate. 

Is This Product Safe for My Teeth? 

If you decide to give Delta 8 gummies a try, keep in mind that they won’t replace a healthy and balanced diet. That means they should never be eaten instead of brushing your teeth. If you eat them regularly, then you can expect cavities and tooth decay. 

Another reason why you shouldn’t try to use them as a substitute for brushing your teeth is because they contain xantham gum, which is derived from shrimp. Shrimp is a common cause of foodborne illness, including shigellosis, salmonellosis, hepatitis A, and vibrio vulnificus. These illnesses can lead to stomach cramps, nausea, vomiting, diarrhea, fever, headache, muscle aches, and dizziness. 

As such, you should avoid eating shrimp at least 24 hours before and after consuming Delta 8 gummies. Also, remember that xantham gum is a potential allergen, so read the ingredients carefully before buying the product. 

Do Delta 8 Gummies Make You Gain Weight? 

This is another area where science fails us. No studies have been conducted on whether or not Delta 8 gummies will make you gain weight. So, if you start eating these gummies every day, then you should probably exercise caution. 

The American Dental Association recommends that people who want to lose weight and maintain their weight should focus mainly on proper nutrition and physical activity. Eating foods high in carbohydrates and low in fiber is thought to contribute to weight gain. Therefore, it’s best to stick to a balanced, whole-foods diet that includes plenty of fresh fruits and vegetables, grains, lean meats, and fish. Avoiding processed foods like fast food and packaged snack items is also important. 

In addition, it’s important to get enough sleep and stay hydrated. Exercising regularly is also key to losing weight and staying fit. Lastly, don’t forget to drink water throughout the day. Water helps keep your body hydrated and prevents dehydration, both of which are factors linked to weight gain.

Is Delta 8 Good For Your Health? 

There hasn’t been any research done on whether or not Delta 8 gummies are harmful for your health. However, there are some concerns regarding the ingredients themselves. For example, L-arginine is an amino acid that has been shown to cause allergic reactions in some individuals. In fact, some experts say that L-arginine could potentially harm heart patients and those suffering from kidney disease. As such, it’s best to consult your doctor before taking this supplement. 

Furthermore, there’s a chance that the caffeine in these gummies could cause headaches. People who suffer from migraines and chronic headaches should talk to their doctors before taking supplements containing caffeine. 

Delta 8 gummies are also not recommended for children under 12 years old. If you choose to give them to your young child, be sure to supervise closely. Keep them away from kids who have allergies to shellfish. Also, make sure that you wash hands thoroughly after handling the gummies.

Finally, it’s important to note that there are no guarantees when it comes to weight loss. Even if you take steps to change your lifestyle, you still need to put in a lot of effort. Don’t expect to lose weight overnight just by eating a few gummies. 

There are plenty of other ways to reduce your waistline besides popping a couple of gummies. These include exercising, getting enough sleep, and drinking plenty of water. 

Are there any side effects from Delta 8 gummies? 

Yes, there are side effects. The biggest concern is that people who already have kidney problems may experience elevated blood pressure and fluid retention. Other possible side effects include anxiety, insomnia, and gastrointestinal symptoms. 

Some people have reported experiencing dizziness after using Delta 8 gummies. However, this is likely caused by too much caffeine. Since it’s so tiny, you’ll barely notice it while you’re chewing. 

Bottom Line 

Delta 8 gummies are marketed as a healthier alternative to sugary snacks like candy bars and trail mix. They’re made with xantham gum, which is derived from shrimp shells. Although scientists haven’t studied whether or not these gummies are beneficial, they’ve determined that xantham gum is safe for consumption. 

However, there are concerns over the effectiveness of the gummies. For instance, they don’t contain any real weight loss benefits. On top of that, there are risks associated with consuming xantham gum. In short, you should definitely avoid using these gummies as part of your everyday routine. 

Instead, you should focus on making changes to your diet and exercise regimen. By changing your habits, you’ll be able to see results without having to rely on supplements.

Written by 

John Willis is a graduate of Developmental Communication from the University of the Philippines. He works for Severedfifth.com as the editorial manager of the team.